Sometimes when we receive a past life or psychic reading we feel like we better understand our life in a very significant way, and other times the information doesn’t make a bit of sense.

How do we know when we receive a reading that the information is accurate for us?

By tuning into your heart and body and seeing how it feels.

It’s okay to find something amusing and snicker a bit about the information; but how does it really feel to you in your body?

Does the information automatically resonate with you?  Or, do you feel angry?  Do you deny the information right away?

Often when the information we receive is stern or brings up past hurts or traumas, our mind will immediately tell us it’s not accurate, that the reading wasn’t for you, or that the reader is a fake – whatever the ego mind can do to try to protect us, it will do it!

So take a moment to calm yourself.  Close your eyes, put your hand on your heart, and take some deep breaths in through your nose and out through your mouth.  Then, tell your protecting ego, “Thank you for always trying to protect me, but I’ve got this and I need you to step aside right now.”

Then feel into your heart and body and ask –

  • Is this true for me?

  • What can I learn from this information?

  • How can this help me in my life right now?

This is a perfect time for automatic writing, so you may want to have a pencil and paper ready to jot down what comes to you.  Often we get information and ideas and then we completely forget it.  That usually happens when it’s intuitive information rather than our own thoughts.  It’s up to us to make sure we take some life notes and work out the information given to us.


I’ve often found that at least half of my Spirit Team speaks in code.  The other half talks to me like old friends.  God, Jesus, and Angels will always tell you everything’s going to be okay and it’ll all work out.  They speak the kindest to us and are the most uplifting and encouraging.  However, if we get way off the beaten track, they can drag us back to where it’s most beneficial to us without batting an eye – no matter how much we’re kicking and screaming.

Our Spirit Guides will talk to us like the most truthful friend we have.  They’re not mean, but they’ll certainly lay it all out for you.

If you’re struggling with any intuitive information you’ve received in a reading (past life or otherwise) then ask God to send some Angels to support you in a loving and kind way and then ask which ever Spirit Guide is assigned to you for that situation to step up and have a chat with you.  Make sure you’re open, and make sure you’re ready to take life notes.

I promise you, your entire Spirit Team is waiting with bated breath to help you in *everything*.  Call on them!

Much love,